Prenatal Massage
Massage for Pregnat women is a wonderful way of prenatal care for the baby,while for the pregrant woman it is a healthy and pleasant way to promote generall well- being and relaxation.
It is a safe and beneficial Practice that you can apply during for pregnacy even after childbirh.
It hepls to deal with crambs ,and muscle aches,reduces the presure or the joints that are straight by weight and is ideal for fighting headaches migraines and edema (swelling).
Massage for Pregnat women is specifically tailored to the needs of women who are interested.It helps you relax,get better quality sleep ,deal with stress,and the emotional shifts caused by hormonal changes.
Pregnacy is a period in a woman's life that is full of changes and intens emotions.The body begins to differentiate and transform,with the result that the expectant Mother feel anxious as the has to take care of another organism.
During pregnacy ,a women has to deal with changes in her respiratory,musculosceletal and endocrine systems.The senter of gravity shifts anteriorly of the body mass increases and the support base grows.
Research has shown that massage is important for treating low back pain,shellig in the lower extremities,depression, migraines and insomnia.
It is recomended from the fourth month of pregnasy onwards,while it is applied all over the body expect the abdominal area.for a special and enjoyable experience it is necessary to prepare an environment,the space should be warm ,calm, with relaxing music.
A Special Oil enriched with Nutriens and Vitamins is used to noorish the skin.
They are Various techniques and special massage that focus on places that the pregnant needs.
The applications for the massage during pregnasy can be done in a supine or laterol position and with the use of pillows depending the on the stage of pregnasy.
